Boil the water on medium heat for about 10 minutes. Bitter Melon also known as bitter gourd bitter squash and balsam-pear is a sour squash that is a great addition to stir fries and soups.

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Give bitter melon a try with one of these 10 recipes.

Bitter gourd recipe. Blend to smooth juice and filter out before. Add 2 tbsp lemon juice 1 tbsp honey 2 tbsp coriander ¼ tsp salt and 1 cup water. Karela juice preparation.

In a large kadai heat 4 tsp oil and. Further add water and allow to soak for 20-30 minutes. Put bitter gourd slices and into the boiling water and stir properly so that all the nutrients are immersed into the water.

Bitter Gourd Testy Recipe करल क instant सबज ज सबक पसद आए करल क सबज क ऐस बनइय. Firstly slice the bitter gourd to thick slices are remove seeds. Stir frying the finely chopped bitter gourd until it turns slightly brown around the edges magically makes it less bitter.

Firstly take 1 cup karela flesh in a tall mixi. If your only deterrent to trying out bitter gourd is the fact that its bitter give this recipe a try I promise you if you follow the instructions the final product will NOT be bitter AT ALL. Take a tea pan pour some water and bring it to boil.

Add in 1 tsp salt and rub the bitter gourd. Turn off the stove add honey and let.

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